Where Dedicated Wrestlers Become Champions


Instructional Video: Slide Escape

Slide Escape

The slide escape is a great way to get off your stomach without exposing yourself and giving your opponent too many openings. It is also one of the rare moves in wrestling that will probably work the first or second time you try it, without constant drilling. If that isn’t the case when you attempt to do the move, have no fear, it is nothing a little drilling can’t fix. The slide escape is a great move and the sooner you start using it, the easier your life will be when you’re stuck on bottom.

Slide Escape


  1. May 14, 2016    

    can a 7.1 receiver play 5.1 speaker system?i have a 7.1 receiver and 5.1 home theater speaker system. Will the receiver be able to play the speakers without any prmselob?

  2. October 7, 2016    

    wow, nagrywanie na cd, zkomputeryzowanie tam naprawde mnie zaskakuje, no ale coz zyjac tak daleko od tego innego swiata mozna miec zludne wyobrazeniebro 3m sie

  3. October 19, 2016    

    Judging from the pointless acts of violence they comimt they clearly don’t believe in free democratic inquiry into the nature of things.As could be expected from these boys. Look at their faces, they’re naïve little virgins. Plus they’re mostly male. Which means they are all gay and have the minds of young teenagers. No wonder they’re so hate filled. Sucks to be an Antifa virgin.

  4. November 13, 2016    

    Sorry about the weight gain Biz – I think if you keep track on the weekends, then that will make all the difference in the world. You can do it.I actually was down 1.6 which is great and I’m on day 29 of exercise. I took your advice – go big or go home and really challenged myself with new workouts. Bob Harper Yoga, Pilates, etc.I love the idea of a gift exchange at the end of the challenge! I’m in for that. Have a great 4th!

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