Where Dedicated Wrestlers Become Champions


Instructional Video: Single to Double

Single to Double

The video below is the next move you would go to if the single to limp arm does not work for you. With the single to double you have to use your opponent’s momentum. This move will take a decent amount of practice as do all of the moves where timing is important.

As always if you have any questions, don’t hesitate to ask.

Single to Double

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