Where Dedicated Wrestlers Become Champions



Single Leg to Limp Arm

This video shows the importance of chain wrestling or going from one move to the next to the next, as did the previous post on the peak out. It is the same principle. When you shoot a single leg you cannot expect to finish it cleanly¬†every time. The video below shows you one way to finish the single even if your opponent sprawls and gets his weight on top of you. First thing that you have to do is get height by straightening your free hand. Then you will rotate on that hand until your knee can get behind your opponent’s leg. As soon as that happens, limp arm out to score the takedown. I will post my next blog about how to properly perform a limp arm for those of you who do not know.

Single Leg to Limp Arm


  1. Its wonderful as your other articles : D, regards for putting up. “Slump I ain’t in no slump… I just ain’t hitting.” by Yogi Berra.

  2. March 25, 2015    

    I absolutely love your blog and find almost all of your post’s to be what precisely I’m looking for. Would you offer guest writers to write content for you? I wouldn’t mind producing a post or elaborating on some of the subjects you write related to here. Again, awesome web log!

    • May 13, 2016    

      Nice! Did you have a stencil, or just freehand the white part? And, what patience that must have taken to paint ALL the blue parts the right angle to indicate rodeunnss.

    • May 20, 2016    

      Once again Scott, you have flunked American Law 101. If Rommey has any proof that proves his innocence, then he needs to show it. That is a two way system in the USA court system. If not then he is a liar and a coward.And once again, guys like you have no moral courage to stand up to police officrs unlike the people in Egypt, Syria, Libya, Tunisia, Greece, France, Spain, etc.

    • July 15, 2016    

      I want to thank you for great guides, not sure if this will help, but I have already arranged all armor (except wvw – too expensive IMO) and accessories into spreadsheets, so maybe you can use it, I also made my own calculator using your formulas although I’m still confused with healing power. Don’t really know my way around google docs so hopefully I set this to downloadable file

    • October 19, 2016    

      you’re really a good webmaster. The site loading velocity is amazing. It kind of feels that you’re doing any unique trick. Moreover, The contents are masterwork. you’ve performed a magnificent job in this subject!

    • October 23, 2016    

      mahendra ji mala ha lekh khup aawadala, agadi barobar sukha he apalya mananaytach asate aani aapan jar apeksha thewalyach naahi tar apekshaya bhangache dukha honarach nnai, phakta anandach milel. kuhup sundar tumache abbhar

    • November 4, 2016    

      W takim razie udanej podrozy Basiu! Podziwiam, bo ja jestem nieprzytomna jesli nie spie w noc :/ Ale jak sie nie ma wyboru, no to co innego… Cierpliwie bedziemy czekac na Twoj powrot :)

    • November 5, 2016    

      F*ckin’ remarkable things here. I am very happy to see your article. Thank you so much and i’m taking a look ahead to touch you. Will you kindly drop me a mail?

    • November 7, 2016    

      The thing I don’t like about the DIY newspaper print mani is that the words are backwards. Not that I’m going to pay $16 for the kit – but I wonder if the print will transfer to the nails so they’re readable?

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