Where Dedicated Wrestlers Become Champions

SINGLE LEG DEFENSE 2

Instructional Video Blog: Single Leg Defense 2

Single Leg Defense 2

This is my favorite single leg defense as it is the most fun to hit on your opponent. It is also highly effective if performed properly. Of course, the only way to perform the move properly is to drill it until it becomes second nature. Long hours and hard work in wrestling will equal success.

Single Leg Defense 2

11 Comments

  1. July 19, 2014    

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    • May 13, 2016    

      juprtei,the article on steve’s blog is interesting and worth discussion. however, the comments section has been clodged up with your carrying on. it’s not worthy of the site. it would be better if you had your discussion somewhere else.

    • Once again a great post but you missed a major devil and probably the most important one. The “Jane Whaley devil”. Unfortunately the only way to break the spell of that one is to “dummy up” and leave

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      • October 27, 2016    

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      • October 27, 2016    

        Well maaicdmaa nuts, how about that.

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    • November 5, 2016    

      Please don’t feel bad. We can read the comments, and see that there was no reason for a ‘thumbs down’, so we just let it go without another thought. I also counter the ‘thumbs down’ with a ‘thumbs up’! Well-loved.

    • November 14, 2016    

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    • December 15, 2016    

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