Instructional Video Blog: Russian Armbar Fireman’s
The fireman’s is my favorite takedown off of a Russian armbar. The fireman’s is probably my favorite takedown from anywhere. Why take only two points when you can get 4 or 5?
As with all of the moves, especially the takedowns I show, it will take lots of drilling for it to become effective. Keep at it until it feels right and you are comfortable.