Where Dedicated Wrestlers Become Champions

DOUBLE LEG ALTERNATE FINISH

DOUBLE LEG ALTERNATE FINISH

Instructional Video: Double Leg Alternate Finish This double leg alternate finish is great against virtually every opponent. It is rarely used, very effective, and extremely hard to counter. It works well against stronger opponents, lankier opponents, shorter opponents and everyone in between. The key is turning your opponent’s knee towards the mat as you spin […]

SLIDE ESCAPE

SLIDE ESCAPE

Instructional Video: Slide Escape The slide escape is a great way to get off your stomach without exposing yourself and giving your opponent too many openings. It is also one of the rare moves in wrestling that will probably work the first or second time you try it, without constant drilling. If that isn’t the […]

ATTENTION JERRY JONES STUDENTS

ATTENTION JERRY JONES STUDENTS

Today’s wrestling class at 6:30 is cancelled. Jerry Jones Ultimate Martial Arts is in the process of moving to a new location in Bloomfield, NJ. As soon as I have all the details I will post them here. They plan to be opened by next Monday November 14. Look for more videos soon.

FALLING ASLEEP

FALLING ASLEEP

Falling Asleep Issues The night before your big match, tournament, or fight one of the hardest things is falling asleep due to your nerves. Add in the fact that you’re hungry and even worse… thirsty, it’s almost impossible. I’ve been a victim of these nights many times throughout my career and unfortunately it negatively affected […]

PINCH POWER HALF

PINCH POWER HALF

Instructional Video: Pinch Power Half Anyone who has wrestled with me in the past knows that my weakest position is top. I’ve always envied guys like former teammate Ray Hanley for how simple they made riding, turning, and pinning opponent’s look. It goes to show that six months after I started this blog I am […]

GATOR ROLL

GATOR ROLL

Instructional Video: Gator Roll I am posting this move for Coach Bloom’s Brooklyn Tech wrestling team. Thanks for inviting me on Wednesday to be a guest clinician. A great group of guys and girls that are going to do big things in New York City and the state this year. Good luck and keep working […]

SINGLE TO DOUBLE

SINGLE TO DOUBLE

Instructional Video: Single to Double The video below is the next move you would go to if the single to limp arm does not work for you. With the single to double you have to use your opponent’s momentum. This move will take a decent amount of practice as do all of the moves where timing is […]

LIMP ARM

LIMP ARM

Instructional Video: Limp Arm As promised in the previous post¬†on Friday, here is the video blog solely on the limp arm. The move is used in a few different situations on the mat. If you want to be successful on the highest level it is something you are going to have to know how to […]

SINGLE LEG TO LIMP ARM

SINGLE LEG TO LIMP ARM

INSTRUCTIONAL VIDEO BLOG: SINGLE TO LIMP This video shows the importance of chain wrestling or going from one move to the next to the next, as did the previous post on the peak out. It is the same principle. When you shoot a single leg you cannot expect to finish it cleanly¬†every time. The video […]

PEAK OUT

PEAK OUT

Instructional Video Blog: Peak Out Many times when you attempt a takedown you do not hit it cleanly. The key to scoring those points and ultimately winning the match is not giving up once your first attempt goes sour. The video below of the peak out will help you in these instances. You should only […]