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Instructional Video: Double Leg Alternate Finish

Double Leg Alternate Finish

This double leg alternate finish is great against virtually every opponent. It is rarely used, very effective, and extremely hard to counter. It works well against stronger opponents, lankier opponents, shorter opponents and everyone in between. The key is turning your opponent’s knee towards the mat as you spin away.

As always if you have any questions with this or anything don’t┬áhesitate┬áto ask me.

The college season has already started and the high school season is just about to. It’s time to get excited.

Double Leg Alternate Finish

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