Hand Fighting for Wrestling Hand fighting helps you score takedowns on any opponent that stands before you. In reality most of your takedowns will stem from how good your hand fighting is. The one exception is when you use strictly speed for a setup. That is rare. The majority of wrestlers rely on their hand […]
Wrestling Stance Basics In a proper wrestling stance have one leg slightly in front of the other and your legs a little wider than shoulder width apart. Typically in wrestling if you are a righty your right leg is forward. However if you are participating in wrestling strictly to help your mixed martial arts (MMA) game, […]